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Course Information

Spinsanity (KNS 223)

Term: 2023-2024 - FALL

Schedule

Tue-Thu, 7:30 AM - 8:20 AM (8/28/2023 - 12/17/2023) Location: MAIN FOSS

Description

Spinsanity challenges your body with this fusion workout! By combining Cycling and Interval Training, you practice intense cardio as well as strength training and Interval training. No experience necessary. Offered: Fall, Spring