High Intens Interval Training HIIT (KNS 227)
Term: 2024-2025 - FALL
Mon-Wed, 11:00 AM - 11:50 AM (10/21/2024 - 12/15/2024) Location: MAIN FOSS GX
This course is an individualized personal fitness course taught in a high-intensity interval training format, that involves suspension training (TRX bands) and other functional fitness movements for a total-body workout. Offered Fall