High Intens Interval Training HIIT (KNS 227)
Term: 2024-2025 - SPRING
Mon-Wed, 2:00 PM - 2:50 PM (3/10/2025 - 5/4/2025) Location: MAIN FOSS GX
This course is an individualized personal fitness course taught in a high-intensity interval training format, that involves suspension training (TRX bands) and other functional fitness movements for a total-body workout. Offered Fall