High Intens Interval Training HIIT (KNS 227)
Term: 2025-2026 - FALL
Mon-Wed, 1:00 PM - 1:50 PM (10/20/2025 - 12/14/2025) Location: MAIN FOSS GX
This course is an individualized personal fitness course taught in a high-intensity interval training format, that involves suspension training (TRX bands) and other functional fitness movements for a total-body workout. Offered Fall