Course Information

Methods in Aerobic/Resistance Train (KNS 410)

Term: 2023-2024 - SPRING


Mon-Wed-Fri, 10:00 AM - 10:50 AM (1/8/2024 - 5/5/2024) Location: MAIN FOSS 122


This course will investigate the major components of physical fitness, exercise prescription for aerobic and resistance training and the principles related to their development. The subjects of exercise testing, informed consent along with the benefits and risks associated with exercise will be addressed. The introduction to the modification of exercise for special populations will be covered. Prerequisites: KNS 402 or 403. Offered: Spring